Articles for healthy tips - for you to enjoy!

Chiropractic & Posture

In this video we look at how Chiropractic care can help with posture.

Breaking the pain cycle

It's important to break the cycle of pain, in this video we explore how the cycle of pain occurs and the research about how to free our body from this vicious cycle. 

How do you experience pain?

Research studies that the way that you experience pain depends on your personal situation and what you feel about the situation. In this video, we explore what pain means, how we experience this differently depending on our perceptions. 

What are symptoms?

When we first experience symptoms, we know that there is a lot more going on beneath the surface. This video helps you to understand that symptoms are a bit like the fire alarm going off. To get rid of the problem, we must put out the fire, not just turn off the alarm…

What is spinal dysfunction?

Spinal dysfunction is when our sensorimotor interaction no longer coordinates as it should - movement and protection.

Research has shown that spinal function impacts brain function, so even mild spinal dysfunction can cause problems. In this video, we see how our sensorimotor interaction works to help protect our body movements. 

Want to know why you become clumsy?

Joint position sense controls your brain-body connection, allowing you to be coordinated and able to move in synergy.  In this video we look into a research study exploring position sense awareness for people with lower level neck pain.  

Want to know how you can become stronger?

In this video we look at research undertaken to see how chiropractic care can help with building your strength.

Coordination & Balance

Spinal adjustments can change the way your cerebellum functions.
In this video, we review what that means and what the cerebellum is.

Chiropractic really does change your brain!

Research shows that chiropractic has an amazing effect on how your brain works.  In this video, you will hear about the research on how your prefrontal cortex changes through adjusting your spine. 

What's that pop?

Ever wonder what's that popping noise? 
When we adjust your spine, you may hear a pop.
This video explains what that means and why it happens. 

Chiropractic Affects Your Brain

Most people think of chiropractic as taking care of neck or back pain, and this is true. But it's not the full story.  When we assess and adjust your spine, we improve the function of your brain.  In this video, we show you how that happens. 

Bad Posture?

Every wonder why your neck hurts? 

Our head is as heavy as a bowling ball, imagine carrying around approx 6kgs every day. The stress and strain on your neck takes it's toll, causing neck stiffness and soreness that just won't go away. 

Chasing the Tiger (Stress)

If you took a moment to observe the way your body feels right now, would you notice that you are stressed?