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  • CHIROPRACTIC + RECOVERY LAB

    We use a combination of health and wellness practices to restore your body's natural function. 

    Our goal isn't just to get you well, but to provide you with the tools to get you well, stay well and play well, 

    ensuring you can adapt to life's challenges and perform at your best.

  • ENHANCING YOUR HEALTH GOALS.

    Planning your wellness journey with you, naturally.

What to expect.

At VIP Health and Recovery Lab, we provide trusted wellness care for Parnell, Newmarket, Grafton, and the wider Auckland community. Our team is grounded by our objectives, which are deeply rooted in our values of Value, Integrity, and Performance.


These principles shape every aspect of our practice and guide our approach to client care, clinical decision-making, and professional growth. Our core objective is to provide exceptional, client-centred care that delivers real value while maintaining the highest standards of integrity and performance.

What is Chiropractic?

Structural chiropractic services focus on correcting the underlying structural shifts in the spine that can disrupt normal nerve function and lead to pain, poor posture, or decreased mobility. Unlike traditional chiropractic care that often targets symptom relief, structural chiropractic aims to restore and maintain the spine’s optimal alignment for long-term stability and function. Through precise adjustments and personalised care plans, these services support better movement, enhanced nervous system function, and improved overall health.

What is the Recovery Lab?

The Recovery Lab is a modern wellness studio focused on accelerating recovery, enhancing performance, and improving overall wellbeing through advanced therapeutic technologies. Using technology including Oxygen therpay, cryotherapy, red light therapy, and more—all designed to reduce muscle soreness, relieve stress, and support both physical and mental restoration.  The Recovery Lab provides a science-backed environment to help you recover smarter and feel your best.

HBOT

Our Patient-Focused Approach: 
Get Well, Stay Well, Play Well

We use a combination of chiropractic care, health and wellness practices to restore your body's natural function. Our goal isn't just to get you well, but to provide you with the tools to get you well, stay well and play well, ensuring you can adapt to life's challenges and perform at your best.

     Lasting relief from soreness and discomfort

We don't just treat symptoms; we find the root cause of your issue. Our patient-focused approach 

provides effective relief for a wide range of conditions, including:


● Lower Back & Neck issues

● Headaches and Migraines

● Sciatica and Nerve Pain

● Sports Injuries and Sprains

● Poor Posture and Joint Stiffness

● Pelvic dysfunction or core weakness