No More “Weak Core” Back Soreness — and Better Control from Core to Floor
If you’re spending hours in the gym but still dealing with:
- nagging low back soreness/tightness,
- a core that “won’t switch on”
- poor pelvic stability (hips, groin, deep core)
- and performance issues like erectile dysfunction (ED) or reduced control…
Core and stabilisation work is consistently supported as part of chronic low back pain management.
Who is it for?
EMSella® helps to maintain spine stability and pelvic performance, not more reps.
Many men train hard but still have a ‘leaky core’—persistent low back tightness, poor bracing under load, and pelvic instability. The pelvic floor is the base of the core pressure system.
EMSELLA uses HIFEM technology to induce thousands of Kegel-like pelvic floor contractions in a single session to strengthen and “re-educate” pelvic floor muscles and improve neuromuscular control. This helps to re-educate recruitment and improve core-to-floor stability. That’s the core-strength logic: it’s not “more reps,” it’s better recruitment of a missing stabiliser.That’s the core-strength logic: it’s not “more reps,” it’s better recruitment of a missing stabiliser.That’s the core-strength logic: it’s not “more reps,” it’s better recruitment of a missing stabiliser.
EMsculpt® deep core activation at a level you can’t replicate in a normal workout.
EMsculpt uses electromagnetic energy to trigger supramaximal contractions in targeted muscle groups (commonly abdomen and glutes). In BTL/industry descriptions, a single abdominal session is often compared to ~20,000 sit-ups in about 30 minutes.
This is for men who:
Want to strengthen their core and glutes to support posture, pelvic control, and athletic performance.
Are rebuilding strength after pregnancy (including core weakness/abdominal separation considerations) and want a structured return-to-strength plan.
Want a more “whole system” approach: pelvic floor + core coordination (important because pelvic floor doesn’t work in isolation).
Our Programs - built just for you.
EMSELLA® Program (Reset)
This program is designed for men who:
Get low back soreness despite training—especially after deadlifts, squats, running, long sitting, or high stress.
Feel “strong” on big lifts, but lack true deep-core control and pelvic stability (rib flare, anterior pelvic tilt, poor bracing, hip instability).
Have pelvic floor underperformance (post-void dribble, urgency, reduced control) alongside back or hip symptoms.
Are experiencing erectile dysfunction and want to address pelvic floor strength/coordination as part of a broader plan (while also ruling out medical causes). Pelvic floor muscle training has clinical trial evidence supporting improvements in erectile function in some men.
Want a non-invasive, fully clothed option to strengthen pelvic floor and
core musculature using BTL technologies.
EMsculpt® Program (Core + Glute Strength)
Goal: rebuild core strength, glute power, and trunk stability.
Plan: personalised based on your goals (return-to-training, injury prevention, posture/stability). Clinical literature on HIFEM body contouring reports measurable abdominal muscle changes in imaging-based studies.
Why this matters for men: it helps rebuild true trunk strength and endurance—particularly when your nervous system can’t recruit deep core properly despite conventional training.
VIP Core-to-Floor Reset (most popular for men)
Best for: low back soreness + pelvic instability + sexual performance support.
Phase 1: Pelvic Floor Foundation (EMSELLA)
Build pelvic floor strength/endurance and neuromuscular control
Typical sessions are ~28 minutes
Phase 2: Core + Glutes Strength (EMsculpt)
Rebuild deep core recruitment, trunk endurance, and pelvic stability
Commonly delivered as a short series with progressive intensity (individualised session times)
Phase 3: Integration
We pair sessions with simple bracing/breath mechanics + pelvic floor and core activation coaching, so the strength transfers to real life (lifting, sport, work posture, intimacy).
What to expect?
You’ll feel strong contractions (pelvic floor or core), but it’s non-invasive and no needles.
Many clients describe it as intense but very tolerable—and sessions are quick.
For best outcomes, we often pair treatment with chiropractic adjustments and simple pelvic and core activation coaching
to ensure you recover faster and get back to what you love doing!
Contact Us
Reclaim your energy, recover with purpose, and rise stronger — Chiropractic + Recovery Lab is your next step toward feeling unstoppable.
Book your appointment today!
Working Hours
Weekdays : 7am to 7pm
Weekend : 9am to 5pm
E: admin@viphealth.co.nz
Where are we?
79H St Georges Bay Road
Parnell, Auckland 1052