Tension, Migraine, or Another Headache? 5 Holistic Ways to Find Lasting Headache Relief

Dr Wendy Russell

Published on: 01/10/2025

Struggling with tension headaches or migraines in Auckland? Learn the common causes & discover 5 holistic ways to find lasting relief with VIP Health's expert care.

Chiropractor Parnell Auckland

From Pain to Podium: Sarah's Journey Back to Competitive Triathlon

Dr Wendy Russell

Published on: 01/10/2025

Patient Success Story - Sarah Chen, 48, Graphic Designer & Triathlon Enthusiast

Chiropractor Parnell Auckland

4 Ways to Improve Your Lifestyle and Habits

Dr Wendy Russell

Published on: 31/08/2025

Discover 4 simple ways to improve your lifestyle and daily habits—reduce screen time, exercise, avoid stimulants, and boost mood naturally. Visit VIP Health, your Parnell chiropractor, for expert care.

Chiropractor Parnell Auckland

What is Sciatica and What Causes It?

Dr Wendy Russell

Published on: 31/08/2025

Here we discuss what is sciatica, what can cause it and what to do to help.

Chiropractor Parnell Auckland